A virtual wellness assessment by a physical therapist is an online consultation designed to evaluate an individual’s overall physical health, movement patterns, and risk factors for injury or pain. This assessment is conducted through a video call, allowing the therapist to interact with the patient remotely, which can be particularly beneficial for those who may not have easy access to in-person care or prefer the convenience of a virtual session.

During the virtual wellness assessment, the physical therapist will typically start by discussing the patient’s health history, current concerns, lifestyle habits, and wellness goals. The therapist may ask questions about any pain or discomfort the patient is experiencing, previous injuries, and daily activities that might impact their physical health.

Following this initial discussion, the therapist will guide the patient through a series of movements and exercises to observe their posture, range of motion, strength, flexibility, and functional movement patterns. Based on these observations, the therapist can identify any areas of concern, such as muscle imbalances, poor posture, or limitations in mobility that could predispose the patient to injury.

After the assessment, the physical therapist provides personalized recommendations, which may include specific exercises, stretches, posture corrections, or lifestyle modifications. They may also suggest further in-person evaluation or treatment if necessary. Virtual wellness assessments are a convenient way for individuals to receive professional guidance on maintaining or improving their physical health from the comfort of their own home.